Health and Fitness

Channels

Top Contributors

	1. FitSugar
	2. Beachwalker
	3. dahlish
	4. mplsurbanathlete
	5. Krradford

Popular Groups

	Lite'n it Up - Healthy Recipe Group Share your healthy (and tasty) recipes!
	Fit's Dieters Support Group A place for dieters to dish about dieting
	Self Care Group Things we choose to do for our selves, that are specific in providing care for our physical, spiritual, emotional, or mental good health.
	Fitness Challenge Group: Group will have weekly fitness challenges and help share fitness ideas with one another and motivation
	Surf Journal Quick Recap of Sessions
	Breast Cancer Awareness! breast cancer awareness
	Total Recall: All Product Recalls, All The Time A central hub for product safety recalls
	Dieter's Daily Fun Dieting Advice and Forum for Sharing
	My Private Diet Journal diet
	SUGAR HAPPY! feel good story of the day

Latest Posts

On a roll by dahlish I successfully did my yoga both yesterday morning and this morning! Woohoo! While I know that they say 5 hours 7 min ago 3 Views

Record Numbers Run the Nation by methodagile The number of people participating in marathons, half marathons, 10k races and 5k races continue to increase year after year. 6 hours 37 min ago 1 Views

Oprah Best Life recap: Dr Oz discusses resting heart rate for athletes by mplsurbanathlete Dr. Mehmet Oz co-hosted Oprah's second show in her Best LIfe series which premiered Monday and will run for a 7 hours 18 min ago 1 Views

Seared scallops with mashed cauliflower and roasted asparagus (South Beach Friendly) by Modus Vivendi I found this great idea for dinner last night: scallops with mashed cauliflower and roasted asparagus. So yum, and 9 hours 50 min ago 2 Comments 15 Views

What I had for dinner last night! by Modus Vivendi I found this great idea for dinner last night: scallops with mashed cauliflower and roasted asparagus. So yum. 10 hours 1 min ago 35 Views